Childbirth Education Classes
We’re here to help you prepare for Birth with Confidence!
Birth is a beautiful, powerful, and life-changing milestone. While every birth story unfolds differently, preparation can help you feel more confident, informed, and at peace as you step into this season.
Our Childbirth Education Classes are uniquely designed to guide growing families through the essentials of labor, birth, postpartum recovery, and early newborn care. Whatever kind of birth you are hoping for, this class will help you understand your options and prepare for the journey ahead.
We are not here to tell you what kind of birth to have. Birth is a deeply personal journey, and only you know what is right for your family. Our goal is to equip you with knowledge, practical tools, and steady encouragement so you can make informed decisions that align with your family’s values and needs.
What to Expect
Throughout this six-week series, you and your birth partner will learn what happens during labor, how to recognize the different stages of birth, and how to work with your body through each phase. We will discuss comfort measures, labor positions, breathing and relaxation techniques, and practical ways your partner can support you during labor.
You will also gain a better understanding of common medical procedures and interventions, including induction, pain relief options, monitoring, assisted delivery, and Cesarean birth. Our goal is to help you feel prepared for the possibilities of birth without fear or pressure.
As the series continues, we will also walk through creating birth preferences, communicating with your care team, planning for postpartum recovery, and caring for your newborn in those first precious days.
A Class for the Whole Birth Team
Birth support matters. Partners are encouraged to attend each class so they can feel prepared, confident, and involved in the process.
Together, you will learn how to support labor physically, emotionally, and practically. This shared preparation helps both parents enter birth with more confidence, clearer communication, and a deeper sense of connection.
Your Questions, Answered
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Yes! We offer private childbirth classes. This packages covers four hours of education, and can be scheduled at a time that’s convenient for both parties. This may be 4 one-hour video calls, or two 2-hour in person meetings. Let’s chat to figure out what works best!
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You can reach out to Becca for all Childbirth Education questions! She’s available via email at rebecca@thefirstmilestones.com
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Our classes are suitable for all birth types! Our goal is to provide you with education so you can make informed decisions on what is the best birth for your family!